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I am going back on it and on Monday I am going to start doing my exercises to go for walks again and I gained some weight over these few months now.
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102.1 kg
Lost so far: 11.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 12.05g | Prot: 9.28g | Carbs: 9.09g.
Breakfast: Coffee, Keto and Co Pancake & Waffle Mix. more...
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steady weight
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Araceli Garza's Weight History
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