Weigh In record (no journal entry) for 25 July 2021
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 56.31g | Prot: 38.34g | Carbs: 108.99g.
Breakfast: Ayam Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Minyak Kelapa. Lunch: Finna Food Sambal Terasi Uleg, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.4 kg a Week
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Dheapratiwi_'s Weight History
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