Weigh In record (no journal entry) for 25 July 2021
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 5.56g | Prot: 29.09g | Carbs: 46.20g.
Breakfast: Câlin Fromage Blanc Extra 0%. Lunch: Taillefine Yaourt aux Fruits 0%, Auchan Blanc de Poulet Doré au Four (30g), Carottes, Concombre (Pelé). Snacks/Other: Gerblé Biscuit Sésame, Materne Pom'potes Pomme Fraise. more...
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Gaining 0.5 kg a Week
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