|
Rainy Saturday. Didn't see anyone, and enjoyed a lazy day with Peter. Advertised car parts, and actually had first sale... rims for Renault 5 car which Peter had years ago. Glad that he agreed to clean out the garage.
|
76.7 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 49.76g | Prot: 65.05g | Carbs: 181.94g.
Breakfast: Schneider's Hickory smoked 50% less salt bacon (Schneiders), Ready Bake y bake white bread, Margarine, Egg, Peanut Butter, Water. Lunch: Water, Noah's Vegetable egg rolls (no name). Dinner: Popsicle Creamsicle, Water, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: See's Candies Dark Chocolates, Kellogg's Raisin Bran, Water. more...
|
|
2290 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|