Weigh In record (no journal entry) for 25 July 2021
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82.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 16.09g | Prot: 6.28g | Carbs: 25.40g.
Breakfast: Сливочное Масло, Сыр Российский, Белый Хлеб. more...
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Gaining 0.5 kg a Week
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Akzharik2012's Weight History
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