Weigh In record (no journal entry) for 25 July 2021
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 30.74g | Prot: 30.48g | Carbs: 68.88g.
Breakfast: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Sanpellegrino Pompelmo, Chikalab Chikabar Salted Caramel & Peanuts . more...
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Losing 4.9 kg a Week
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happylife07's Weight History
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