Weigh In record (no journal entry) for 25 July 2021
|
87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 95.47g | Prot: 65.48g | Carbs: 201.54g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Clever Erdbeere Joghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Basmati-Reis (Gekocht), Panierte/s Hühnchenfrikadelle oder Filet, Baklava. Snacks/Other: Puntigamer Märzen, Milka Noisette. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|