Weigh In record (no journal entry) for 25 July 2021
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 51.41g | Prot: 118.73g | Carbs: 363.42g.
Breakfast: Pärsons Enrisrökt Medwurst, Lidl Flerkornsfralla. Lunch: Kycklingfilé, Friterade Pommes Frites (från Djupfryst). Dinner: ICA Grillad Kyckling Pålägg, Fralla. Snacks/Other: Gelato, Prosecco, Kolsyrat Vatten, Kaffe med Mjölk. more...
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Losing 0.1 kg a Week
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AndersEo's Weight History
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