Weigh In record (no journal entry) for 25 July 2021
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 60.90g | Prot: 47.45g | Carbs: 48.89g.
Breakfast: Leberkäse, Aldi Eiweißbrot (35g), Müller's Heidefrühstück, Bresso Feine Kräuter, Gurke (Geschält), Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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