Weigh In record (no journal entry) for 24 July 2021
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72.1 kg
Lost so far: 26.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 64.72g | Prot: 73.11g | Carbs: 329.53g.
Breakfast: Kaufland Bio Dinkelmehl Type 630, Tartex Linsen Liebe Brotaufstrich, Harry Sandwich Kings Proteinreich, REWE Avocado, Oatly Hafer Barista Edition, Tomaten, Ei, Пятерочка Сахар, REWE Bio Caffè Latte. Lunch: Lachs Maki, Avocado Maki, Kikkoman Sojasoße. Dinner: Südzucker Zucker, Erdbeeren, Aprikosen, Äpfel. Snacks/Other: Kirschtomaten, Dovgan Körniger Frischkäse Tworog 2,5% Fett , Kaufland Bio Dinkelmehl Type 630, REWE Feine Welt Avocadoöl, Vemondo Veganer Genießer Block, Milbona Der Leichte Gratin-Käse. more...
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Gaining 2.1 kg a Week
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ssleepyhead42's Weight History
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