ssleepyhead42's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
71.9 kg Lost so far: 26.5 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
264 kcal Fat: 4.32g | Prot: 37.85g | Carbs: 16.10g.   Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett, Alpro Mehr Frucht Ananas Passionsfrucht. more...
597 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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ssleepyhead42's Weight History


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