Weigh In record (no journal entry) for 25 July 2021
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104 kg
Lost so far: 13.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 4.58g | Prot: 12.22g | Carbs: 17.25g.
Breakfast: Mercadona Bebida Amêndoas Zero, Aldi Whey Protein Baunilha, Cem Porcento Sementes de Chia, Continente Equilibrio Flocos de Aveia Integral Finos. more...
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Losing 0.7 kg a Week
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EwaPipoca's Weight History
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