Weigh In record (no journal entry) for 25 July 2021
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 64.19g | Prot: 42.22g | Carbs: 119.53g.
Breakfast: ICA Rågbröd Fyra Korn, Valio Yoghurt Skogsbär, Arla Ost 17%, Kaffe. Lunch: Jordnötssmör, Banan. Dinner: ICA Rödlök Picklad, Felix Dill Och Citron Fiskdressing, Korvbrödsbagarn Hamburgerbröd, Findus Rotfrukter, Garant Laxburgare. more...
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Losing 0.9 kg a Week
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MagganJ66's Weight History
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