Weigh In record (no journal entry) for 25 July 2021
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.47g | Prot: 30.27g | Carbs: 91.87g.
Dinner: Hemköp Lasagne , Hemköp Lasagne , Plivit Blandad Sallad . Snacks/Other: Lindt Choklad 70%, Pågen Pågenlimpan, Vita Popcorn Poppade i Olja. more...
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Losing 1.4 kg a Week
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moparlinke's Weight History
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