Weigh In record (no journal entry) for 18 July 2021
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92.0 kg
Lost so far: 18.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 117.48g | Prot: 213.51g | Carbs: 196.00g.
Breakfast: Tacos de Barbacoa. Lunch: Atún Ligero (en Agua, Enlatado), Chicharrón. Dinner: Sabritas Churrumaiz (55g). more...
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Losing 7.4 kg a Week
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israel.ipad's Weight History
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