Weigh In record (no journal entry) for 25 July 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 26.61g | Prot: 70.03g | Carbs: 181.21g.
Breakfast: Champiñones Blancos (Fritos), Yoplait Yoghurt Estilo Griego, Crepe, Queso Manchego. Lunch: Subway Pechuga de Pavo, Papa (Cuerpo y Cáscara). Dinner: Kirkland Signature Yoghurt Estilo Griego, Built Bar. more...
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Losing 0.2 kg a Week
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monttsee.07's Weight History
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