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seminggu ga defkal sama sekali...ga ngitung kalori..ga kontrol makan..efek mas bojo nangumah...back on track again.
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 30.76g | Prot: 74.87g | Carbs: 212.11g.
Breakfast: Nasi Putih, Emping Melinjo, Kue Ku. Lunch: Nasi Putih, Kikil, Kecipir, Rengginang. more...
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Gaining 0.7 kg a Week
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ani salsabila's Weight History
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