Weigh In record (no journal entry) for 26 July 2021
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57.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 33.02g | Prot: 99.59g | Carbs: 177.27g.
Lunch: 果果堅果 特濃花生蛋白威化餅, MOS 冰紅茶(M), 芭樂, 全家 香烤三角骨 (85克). Dinner: 炒空心菜, 蔬菜春卷, 紫米飯, 果果堅果 分離乳清蛋白飲-無調味, 果果堅果 乳清蛋白飲－紫薯芋泥, 果果堅果 乳清蛋白飲品-奶茶. more...
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Gaining 0.2 kg a Week
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leave21004's Weight History
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