Weigh In record (no journal entry) for 26 July 2021
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 47.24g | Prot: 20.85g | Carbs: 122.61g.
Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Pakcoy, Tahu Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Pisang Goreng, Kastengel, Kue Nastar. more...
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Gaining 0.5 kg a Week
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TOMARIKU's Weight History
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