Weigh In record (no journal entry) for 26 July 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 35.85g | Prot: 36.04g | Carbs: 142.28g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Tong Garden Unsweetened Crunchy Peanut Butter, Ceres Choco Topping, Sari Roti Roti Tawar Gandum (2). Lunch: Sayur Asem, Semur Daging, Nasi Putih. Dinner: Wall's Ice Cream. Snacks/Other: Yakult Yakult, Serena Togo Chocolate, Bakso Daging Sapi. more...
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Losing 0.3 kg a Week
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Deeana.23's Weight History
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