Weigh In record (no journal entry) for 26 July 2021
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58.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 69.40g | Prot: 68.30g | Carbs: 268.30g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: TOMMI 薑汁燒肉米漢堡. Dinner: 灣仔碼頭 高麗菜豬肉水餃, 義美 手工水餃(豬肉高麗菜), 7-11 高麗菜豬肉水餃. more...
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Gaining 1.2 kg a Week
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yaching6868's Weight History
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