Weigh In record (no journal entry) for 26 July 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 6.30g | Prot: 7.85g | Carbs: 66.80g.
Breakfast: 全聯 珍珠芭樂, City cafe 熱拿鐵（大）, 馬可先生 高纖脆穀燕麥棒. Lunch: 桂格(Quaker) 桂格經典大燕麥片, 奶蓋. more...
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Gaining 1.1 kg a Week
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chunningho's Weight History
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