Weigh In record (no journal entry) for 26 July 2021
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55 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 10.21g | Prot: 64.47g | Carbs: 66.38g.
Breakfast: 全家 大杯冰拿鐵, 蘋果. Lunch: 全聯 雞胸肉去皮, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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