qqlin65100's Journal, 24 Jul 21

Over eat
53.2 kg Lost so far: 13.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1523 kcal Fat: 43.19g | Prot: 33.39g | Carbs: 260.09g.   Breakfast: 優雅食 點心麵, 西瓜, 黑糖饅頭, 蘋果. Lunch: 蓮藕, 耆盛 寒天特級洋菜, 蛋炒飯. more...
steady weight

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qqlin65100's Weight History


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