qqlin65100's Journal, 25 Jul 21

Over eat
55 kg Lost so far: 12 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1578 kcal Fat: 24.55g | Prot: 30.28g | Carbs: 326.70g.   Breakfast: 番茄, 耆盛 寒天特級洋菜, 巨峰葡萄, 黑糖饅頭, 百香果. Lunch: 金桔, 泰山 仙草蜜 (470克), 泰山 仙草蜜 (470克), 水餃. more...
Gaining 12.6 kg a Week

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qqlin65100's Weight History


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