|
Getting there little by little. 😊
|
100.8 kg
Lost so far: 10.8 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
|
|
1162 kcal
|
Fat: 42.17g | Prot: 57.50g | Carbs: 145.42g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, So Delicious Vanilla Coconut Milk Beverage, Granulated Sugar, Quaker Old Fashioned Oats. Lunch: Naked Coconut Water, Designer Whey French Vanilla Protein Powder, Dole Fruit & Veggie Blends, Zucchini Bread, Egg, Morningstar Farms Veggie Grillers Original. Dinner: Honeydew Melons, Cantaloupe Melons, Watermelon, Nathan's Famous Skinless Beef Franks. Snacks/Other: So Delicious Vanilla Coconut Milk Beverage, Coffee (Brewed From Grounds), Granulated Sugar, Zucchini Bread. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojobean163's Weight History
|