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mari kita mulai lagi
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.25g | Prot: 38.57g | Carbs: 74.61g.
Breakfast: Tomat Merah, Air Kelapa, Putih Telur Matang, Stroberi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus. Lunch: Sayur Asem, Sambal Goreng, Ikan Bandeng Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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maisafitri's Weight History
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