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Elena_17_06
Journal
26 Jul 21
Elena_17_06's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
105.6 kg
Lost so far:
0 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
997 kcal
Fat: 46.54g | Prot: 41.94g | Carbs: 104.01g.
Breakfast:
Конфета, Яичница, Кофе с Молоком, Бутерброд с Маслом и Колбасой.
Lunch:
Компот, Рис Отварной, Салат Овощной с Маслом, Куриная Отбивная.
more...
3238 kcal
Exercise:
Cardio - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
steady weight
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Elena_17_06's Weight History
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