dilagina's Journal, 26 Jul 21

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57.6 kg Lost so far: 2.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
925 kcal Fat: 18.70g | Prot: 30.04g | Carbs: 174.57g.   Breakfast: Tahu Goreng, Ikan Kembung, Nasi Kuning, Sayur Bening Bayam, Nasi Putih. Lunch: Pisang. Dinner: Asinan. Snacks/Other: Pisang, Nutrijell Agar-Agar, Ultra Milk Susu UHT Full Cream (250ml). more...
Gaining 0.1 kg a Week

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dilagina's Weight History


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