Weigh In record (no journal entry) for 26 July 2021
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51.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.03g | Prot: 94.89g | Carbs: 138.45g.
Lunch: 高麗菜, 卜蜂 法式香草雞胸肉, 鮭魚. Dinner: 芭樂, 光泉 低脂高優質鮮乳, 日正 薏仁, 綠豆, 7-11 削皮富士蘋果袋, 火龍果, 青木瓜, 高麗菜, 7-11 蒸地瓜, 水煮蛋. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可. more...
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Gaining 3.9 kg a Week
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may181876's Weight History
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