Weigh In record (no journal entry) for 26 July 2021
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116.5 kg
Lost so far: 19.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 33.20g | Prot: 47.41g | Carbs: 137.08g.
Breakfast: Cornflakes. Lunch: Bregott Bregott Ekologisk, Vitt Bröd, Omelett. Dinner: Vegetarisk Lasagne. more...
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Gaining 6.3 kg a Week
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