|
Poimprezowane 🙄🙈🙈
|
48.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 49.72g | Prot: 76.44g | Carbs: 161.97g.
Breakfast: Migdały, Purella Food Super Musli Pryjemność, Lubella Choco Muszelki, SFD WPC Plus Protein Instant, Piątnica Jogurt Typu Greckiego Naturalny 0% Tłuszczu, Banan. Lunch: Mars Milkyway, Mars Milkyway. Dinner: Świeży Makaron (Ugotowany), Domowe Zupa Krupnik. Snacks/Other: Ogórek (Obrany), Baresa Pesto Zielone, Chleb Graham, Światowid Rolada Ustrzycka w Plastrach, Algida Big Milk. more...
|
|
1322 kcal
|
Exercise:
zając - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|