Weigh In record (no journal entry) for 26 July 2021
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 82.27g | Prot: 46.82g | Carbs: 226.35g.
Breakfast: Patlıcan Kızartması, Karpuz, Marul, Salatalık (Soyulmuş), Domatesler, Bezelye köfte, Patates Kızartması. Snacks/Other: Salatalık (Soyulmuş), Domatesler, Kadayıf, Karışık Yeşil Salata, Etli Kuru Fasulye, Pirinç Pilavı, Karpuz, Üzüm, Yeşil Erik. more...
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2391 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Sleeping - 7 hours, Standing - 1 hour, Washing Dishes - 1 hour, Dance (fast step, aerobic) - 30 minutes, Watching TV/Computer - 7 hours, Resting - 3 hours and 18 minutes, Cooking - 1 hour and 30 minutes, Vacuuming - 1 hour. more...
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Losing 0.7 kg a Week
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fattypatty_25's Weight History
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