Weigh In record (no journal entry) for 26 July 2021
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 24.64g | Prot: 26.92g | Carbs: 48.30g.
Breakfast: Tee (Makeuttamaton), Taivalkosken Mylly Talkmuru, Valio Kevyt Maito. Lunch: Majoneesi, Sienikeitto, Myllykivi Täysjyväruis Näkkäri. Snacks/Other: Salaatti, Grillattu Kana. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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