Weigh In record (no journal entry) for 26 July 2021
|
93.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 29.99g | Prot: 33.43g | Carbs: 73.64g.
Breakfast: Bacon, Tomatoes, Scrambled Egg , Woolworths Soft Rye Bread. Lunch: Honeydew Melon. Dinner: Cauliflower Soup. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vcampbell0's Weight History
|