Weigh In record (no journal entry) for 26 July 2021
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.58g | Prot: 29.99g | Carbs: 49.04g.
Breakfast: Сыр Российский, Своя Линия Шинка Куриная, Хлеб Обеденный Винница Хлеб Хлеб. Lunch: Холодник, ПП Шаурма. more...
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Gaining 1.1 kg a Week
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