Weigh In record (no journal entry) for 26 July 2021
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93.9 kg
Lost so far: 16.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 63.00g | Prot: 40.74g | Carbs: 22.97g.
Breakfast: Njie ProPud Vanilla, Njie ProPud Toffee Twist, Ehrmann High Protein Chocolate Pudding, ICA Pizzasallad. Lunch: ICA Färska Champinjoner, ICA Hasselnötter. Dinner: Kronfågel Chicken Kebab. more...
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Losing 0.2 kg a Week
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