Weigh In record (no journal entry) for 26 July 2021
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94 kg
Lost so far: 7.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 33.60g | Prot: 36.59g | Carbs: 88.56g.
Breakfast: Edeka Mangosaft, Weiche Schokoladenmüsliriegel mit Schokoladenüberzug. Dinner: Frisch Vital Menü Salat Caesar. more...
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Losing 1.2 kg a Week
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