Weigh In record (no journal entry) for 26 July 2021
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 44.82g | Prot: 61.55g | Carbs: 184.22g.
Breakfast: Nescafé Café Instantâneo, Café Expresso. Lunch: Coca-Cola Coca-Cola Zero, Café Expresso, Ameixas, Sopa de Feijão. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Atum no Forno ou Grelhado, Sopa de Feijão. Snacks/Other: Pingo Doce Bolachas de Aveia, Ameixas, Magnum Amêndoas, Cem Porcento Bolachas Marinheiras Chia. more...
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Gaining 0.6 kg a Week
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anisabela's Weight History
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