Weigh In record (no journal entry) for 26 July 2021
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 15.34g | Prot: 66.00g | Carbs: 123.29g.
Breakfast: Laranjas. Lunch: Agrião, Repolho, Tomates, Sadia Filé de Peito, Abobrinha Refogada, Cenouras Cozidas, Ervilhas, Brócolis. Dinner: Vapza Peito de Frango Desfiado, Repolho, Abóbora Cozida (de Abóbora Fresca), Chuchu. Snacks/Other: Seara Presunto Cozido, Laranjas, Abacaxi. more...
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steady weight
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Ana_Rios's Weight History
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