Weigh In record (no journal entry) for 26 July 2021
|
75.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 39.06g | Prot: 100.19g | Carbs: 272.57g.
Breakfast: Té (Infusión), Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada en Polvo . Lunch: Alcachofas Cocidas (Frescas), Banquete Quinoa, Lentejas. Dinner: Lipton Yellow Label Tea, Café, Sushi Palta, Sushi, Pollo (Apanado y Frito), Sushi Palta, Sushi, Sushi Palta, Sushi, Pollo (Apanado y Frito), Sushi Palta, Sushi. Snacks/Other: Daily Jalea Diet, Daily Jalea Diet, Café, Mandarina, Mandarinas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|