Weigh In record (no journal entry) for 26 July 2021
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 22.67g | Prot: 31.47g | Carbs: 37.58g.
Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, İçim Laktozsuz Süt . more...
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Losing 0.0 kg a Week
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mcembakilan's Weight History
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