Weigh In record (no journal entry) for 26 July 2021
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116.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 41.71g | Prot: 33.35g | Carbs: 59.86g.
Lunch: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Blåbär (Osötade, Frysta), Banan, Loviseberg Råsaft Rödbeta. more...
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Losing 0.9 kg a Week
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ensammakocken's Weight History
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