Katialandia's Journal, 24 Feb 14

Weigh In record (no journal entry) for 24 February 2014
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:
1200 kcal Fat: 34.78g | Prot: 107.26g | Carbs: 139.29g.   Breakfast: Quillayes Cottage, Ideal Pan de Molde Blanco Light, Salvado de Avena, Activia Yogurt Natural Endulzado. Lunch: Nestlé Jalea, Lechuga, Tomates, Pechugas de Pollo (o Cocidas), Arroz Frito. Dinner: Arroz Frito, Ensalada de Verduras Mixtas, Jumbo Churrasco. Snacks/Other: Vivo Avena Instantánea, Next Yoghurt, Té (Infusión), Café Instantáneo, Café Instantáneo, Jumbo Barra de Cereal. more...
1699 kcal Exercise: Desk Work - 8 hours, Resting - 15 hours, Sleeping - 1 hour. more...

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Katialandia's Weight History


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