Weigh In record (no journal entry) for 26 July 2021
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43.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 30.92g | Prot: 28.55g | Carbs: 136.99g.
Breakfast: Watt's Mermelada Mora, Pan Amasado, Mantequilla. Lunch: Consomé de Pollo, Cebollas, Nature's Farm Champiñones Enteros, Zanahoria, Coles de Bruselas, Tomates Cherry. Dinner: Ideal Grisines con Cebolla Morada, Tarta de Manzana, Loncoleche Leche Soya . more...
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Losing 0.5 kg a Week
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