Weigh In record (no journal entry) for 26 July 2021
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77 kg
Lost so far: 9.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 17.85g | Prot: 28.83g | Carbs: 113.85g.
Dinner: Kelapa Kelapa Muda Murni, Nasi Putih, Ikan, Daging Sapi. more...
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Losing 2.1 kg a Week
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Elly Idham's Weight History
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