|
21.3%
|
64.0 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 49.60g | Prot: 95.50g | Carbs: 79.57g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Ripple Original Unsweetened Plant-Based Milk (8 oz), Vital Proteins Collagen Peptides, Spectrum Chia Seeds, Trader Joe's Organic Firm Tofu, Cooked Spinach (Fat Not Added in Cooking). Lunch: Cooked Lentils, Bulletproof Cleansing Carrot Soup. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vahappydays's Weight History
|