Weigh In record (no journal entry) for 26 July 2021
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80.2 kg
Lost so far: 10.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 63.98g | Prot: 61.00g | Carbs: 43.65g.
Breakfast: Abacates, Piracanjuba Creme de Leite 17% de Gordura, Café (Infusão). Lunch: Sadia Salsicha, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Legumes Cozidos. Snacks/Other: Sadia Salsicha, Itambé Creme de Leite Leve, Café, Mezzani Pão de Batata. more...
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Losing 2.4 kg a Week
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HelenLuzDeOliveira's Weight History
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