Weigh In record (no journal entry) for 20 July 2021
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 40.92g | Prot: 60.40g | Carbs: 111.24g.
Breakfast: Manchego, Jambon, Café. Lunch: Riz Pilaf, Thon. Dinner: Salade Verte, Cerises Douces, Chorizos. Snacks/Other: Riz Pilaf. more...
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Gaining 0.1 kg a Week
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monkitita's Weight History
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