Weigh In record (no journal entry) for 26 July 2021
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 39.28g | Prot: 64.13g | Carbs: 172.52g.
Breakfast: Almendras, Semillas Secas de Chía, Nueces, Plátano, Avena, Chile Serrano, Lala Leche Deslactosada Light, Frijoles Refritos, Birote, Tortillas de Maíz, Clara de Huevo, Huevo, Carne de Pollo (Asada), Bimbo Nito. more...
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Losing 1.1 kg a Week
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manza_0101's Weight History
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